Beans are famously known as a poor person’s meat like said by - http://www.gibbspa.com/
There are plenty of types of beans - black beans, great northern beans, lima beans, kidney beans, navy, pinto, mung, garbanzo beans and black eyed peas are also a type of bean.
Adding beans in your diet is a very good thing. Have salads which have good amount of beans. Potatao salads taste good with kidney beans that are red.
Even soups can be had with a good amount of bean content in it. Dorritos can be had with bean dips and other dips with good new beans.
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